Please reach out to us on the contact page if you cannot find an answer to your question.
You don’t have to be in crisis to come to therapy. Maybe you’re feeling overwhelmed, stuck in patterns, or wanting a space to better understand yourself. Therapy can offer a new kind of support and safety, whether what you’re carrying feels big or small, and is always adapted to your readiness. If you're feeling unsure, I invite you to book a complimentary introductory call.
Yes, I offer a complimentary 30-minute consultation call. This is a chance for us to connect, talk through what you’re looking for, and see if working together feels like a good fit. Zero pressure or commitment. :)
A Registered Psychotherapist (Qualifying) is a clinician who is registered with the College of Registered Psychotherapists of Ontario (CRPO) and is actively completing the requirements for full independent practice. This means I have completed my graduate-level training and provide therapy under clinical supervision, in accordance with professional and ethical standards.
Yes, I offer a limited number of reduced-fee spots for psychotherapy based on financial need. If cost feels like a barrier, please reach out and we can explore what options may be available.
Therapy is a regulated healthcare service that focuses on assessing and treating mental health concerns. Coaching is a non-clinical, goal-oriented process that helps individuals develop new skills, and move toward meaningful personal or professional goals. While my background as a psychotherapist informs my coaching approach, the two services are distinct.
I currently offer virtual therapy to individuals located in Ontario and across Canada. I offer coaching services globally.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.