Services
Individual Therapy
I offer individual psychotherapy sessions, held virtually to support you in the comfort and privacy of your own space.
Areas of Specialization
I support clients across a range of concerns, including:
- women's health
- relational well-being and attachment patterns
- anxiety and emotional overwhelm
- depression
- stress and burnout
- life transitions
- body image and disordered eating
Integrated modalities include ACT, narrative therapy, CBT, schema therapy, mindfulness, and EMDR.